Anonymous asked: I wasn't sure if I sent this or not, but I am a cisgirl and my very best friend struggles with their "feminine" body, hating it especially because it doesn't appear as boyish as they wish it did. Being cis, my body struggles don't include this insecurity, so I'm not sure how I can help them. I know they must come to the conclusion of body peace on their own, but is there something I can do to help them? Is there something I shouldn't do that would help them? Thank you.

Well, as I’m cis as well I can’t off the perspective as someone who deals with dysphoria. But my partner does, so I’m speaking from my experience with being there for him.

-Affirm your friend on a regular basis, not just when they express that they’re feeling insecure.

-Validate their dysphoric feelings. They don’t go away overnight, and some times it can be helpful to just hear, “It’s ok that you don’t feel ok right now.”

-Listen, some times just being their quiet, but actively listening, can be really helpful.

-Reminding them that you see them as the gender they ID as in the body they currently have can some times be helpful. But acknowledge you know that might not change how they feel as well.

-Ask your friend what kind of support they appreciate  Everyone is different and everyone responds differently to different kinds of love.

-As far as things not to do, just try not to be impatient or to expect too much. As I said, dysphoria doesn’t go away right away and it can be very hard to cope with, so just try your best to be patient, understanding, and empathic.

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Wednesday, 22nd May

Anonymous asked: I just want some advice because I find you inspirational. I just got cheated on after being with this guy for 4 years, he cheated on me with a much skinnier women. My confidence is pretty knocked, anyway to boost it?

-Remember that cheating always says more about the cheater than the person being cheated on.

-Remember (I know I said this recently, but it should always be repeated) that one woman’s beauty doesn’t take away from yours.

-You deserve a nice night out with your pals. Dress up (whatever that means to you), have fun, flirt if you feel like it.

-Wake up every day and tell yourself you’re gorgeous. Each day you’ll likely find yourself believing it more and more.

-Give yourself permission to put the break-up on the shelf for a while. Dwell on it too much and you’ll get lost in it (and the insecurity that’s come along with it). Look for an activity that makes you feel positive and capable, whether it’s a hobby or a project at work. Throw yourself into it.

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Wednesday, 22nd May

When someone tells me my mental illness could be cured by losing weight

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Tuesday, 21st May
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Tuesday, 21st May
venusvegas:

I am extremely tempted to make this my facebook cover. Is that a good idea  or the best idea? (or the worst idea?)

If you do, please source me.

venusvegas:

I am extremely tempted to make this my facebook cover. Is that a good idea  or the best idea? (or the worst idea?)

If you do, please source me.

(Source: fuckyeahbodypositivity)

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Monday, 20th May
wangclub:

*white eurocentric beauty standards i guess? There’s quite a few Black, South Asian, East Asian, Arab and all mixes of people round these hoods who would call themselves European.. And there are plenty of white people in the US so if they meant white why doesn’t it say fuck white beauty standards? is it a reference to kind of the Swedish archetype of tall, blonde, blue eyes?Edit: hmmm the source seems to be a white New Yorker - maybe she didn’t create it, but if i white American did create this then it says something a bit worrying. If it was a white person then it seems ‘european’ is being used as a euphamism so that racism doesn’t need to be faced up to. And if your American please think a little bit about what Europe is actually like.

Hey, so yes, I did create this image. No I’m not European. Yes, I’m white and I totally respect/expect there will and should be skepticism around me writing about racism. But I wanna stand by the wording of this image, particularly because I didn’t make up the term “Eurocentric” nor am I the first to use it in this sentence (I just made it into an image, people of color have been saying this for a lot longer than me). I completely intended to call out racism in this image. I completely mean white Eurocentric beauty standards. I am more than willing to face up to racism and the privilege I experience as a white woman, including in dominant beauty culture. I didn’t include the word “white” because of what Eurocentric means, particularly in academia (and I’m drawing specifically from Black academics here, who have written and continue to write elegantly on the damaging impact of Eurocentrism) which isn’t simply European (because obviously there are tons of people of color in Europe, and there are tons of white people in the U.S, Canada, etc.. [but it could also be acknowledged white people over here pretty much came from Europe]). The word Eurocentric very specifically relates to a process of western, white colonization of people of color’s nations/cultures and the way in which white colonizing involved white folks violently forcing their views on others, and that these white standards are the ones people continue to be held to, greatly harming those who don’t match up to those standards. The word is pretty much never ever separate from whiteness in its use, because again it doesn’t mean European, it means a centralizing of white European ideals via oppression, violence, and colonization (and discussions of deconstructing Eurocentrism typically come from an anti-colonialist viewpoint). So when I wrote “Eurocentric,” that was me writing “white.”  Because that’s how “Eurocentric beauty standards” has been used, again, by people of color before me. That phrase is used to mean “expecting people to look white” and it is used frequently in discussions of the racism and colorism that exists in dominant beauty culture. I genuinely had no desire to be euphemistic or to give white folks (including myself) a pass. We are the ones who uphold and enforce Eurocentric (read: racist) beauty standards. We are the ones who benefit.
I hope you don’t mind the long explanation.

wangclub:

*white eurocentric beauty standards i guess? There’s quite a few Black, South Asian, East Asian, Arab and all mixes of people round these hoods who would call themselves European..

And there are plenty of white people in the US so if they meant white why doesn’t it say fuck white beauty standards?

is it a reference to kind of the Swedish archetype of tall, blonde, blue eyes?

Edit: hmmm the source seems to be a white New Yorker - maybe she didn’t create it, but if i white American did create this then it says something a bit worrying. If it was a white person then it seems ‘european’ is being used as a euphamism so that racism doesn’t need to be faced up to. And if your American please think a little bit about what Europe is actually like.

Hey, so yes, I did create this image. No I’m not European. Yes, I’m white and I totally respect/expect there will and should be skepticism around me writing about racism. But I wanna stand by the wording of this image, particularly because I didn’t make up the term “Eurocentric” nor am I the first to use it in this sentence (I just made it into an image, people of color have been saying this for a lot longer than me). I completely intended to call out racism in this image. I completely mean white Eurocentric beauty standards. I am more than willing to face up to racism and the privilege I experience as a white woman, including in dominant beauty culture. I didn’t include the word “white” because of what Eurocentric means, particularly in academia (and I’m drawing specifically from Black academics here, who have written and continue to write elegantly on the damaging impact of Eurocentrism) which isn’t simply European (because obviously there are tons of people of color in Europe, and there are tons of white people in the U.S, Canada, etc.. [but it could also be acknowledged white people over here pretty much came from Europe]). The word Eurocentric very specifically relates to a process of western, white colonization of people of color’s nations/cultures and the way in which white colonizing involved white folks violently forcing their views on others, and that these white standards are the ones people continue to be held to, greatly harming those who don’t match up to those standards. The word is pretty much never ever separate from whiteness in its use, because again it doesn’t mean European, it means a centralizing of white European ideals via oppression, violence, and colonization (and discussions of deconstructing Eurocentrism typically come from an anti-colonialist viewpoint). So when I wrote “Eurocentric,” that was me writing “white.”  Because that’s how “Eurocentric beauty standards” has been used, again, by people of color before me. That phrase is used to mean “expecting people to look white” and it is used frequently in discussions of the racism and colorism that exists in dominant beauty culture. I genuinely had no desire to be euphemistic or to give white folks (including myself) a pass. We are the ones who uphold and enforce Eurocentric (read: racist) beauty standards. We are the ones who benefit.

I hope you don’t mind the long explanation.

(Source: fuckyeahbodypositivity)

Before I go though, how fabulous do I look in this dress?

Now take note. I look this great even with that acne on my face (and my big red puffy nose- I’m sick). Acne doesn’t stop you from looking great. It doesn’t make you any less you. It’s just a part of life.

If you’re struggling with feeling beautiful because of your acne, I dare you to wear something eye catching today, something that makes you feel like a million bucks. (It’s ok if it’s hard or you can’t do it, but try it. Even if you don’t get out of your bedroom.)

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Sunday, 19th May

I promise I’ll get to the rest of your asks. But it’s my first day back home for the summer & I’m gonna spend it with my family (and pizza and Iron Man 3) so it’s gonna be a bit. Hang in there. All of y’all of strong, beautiful, and capable.

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Sunday, 19th May

“Untitled” by Nick Knight [x]

(Source: naomihitme, via glitterfieldstudy)

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Sunday, 19th May
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Sunday, 19th May

Anonymous asked: summer is the only time of year i really hate my body. shorts look weird, my thighs rub in dresses/skirts, my boobs need more support than summer tops, and shaving my bikini zone is a PAIN. any advice for continuing the self love i have the rest of the year into the hot and sticky months?

-Do shorts look weird on you? Or do they look different on you than on the people the media thinks should be wearing shorts? The latter tends to be the case. Shorts just look different on other people. Because different folks have different body types, and that’s ok. I look different in a tight sweater than a flat-chested woman b/c I have a different body type, but we both look great.

-Allow yourself to wear/do things that make you feel comfortable. Seek out summer tops that intentionally have a bit more support, or wear a bra that maybe shows a bit, but makes your top supportive. If you don’t wanna shave, you don’t have to. (If you do want to, shaving your “bikini zone” does just tend to suck, but you can always treat yourself after). Value your own comfort. Value the demands of your body to reach that comfort.

-Know that all bodies are a bit uncomfortable when it’s hot & sticky. If you feel frustrated, that’s valid, but I’d encourage you to try to direct that frustration at the heat, instead of inwards. When you’re sweating.

-Try to find one piece of summer clothing that makes you feel fab. This summer for me, it’s my pink polka dot tankini. Whether it’s in a store or in your closet, look for that one item that makes you stop and check yourself out. Every time you put it on this summer, you’ll have a rush of positivity.

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Sunday, 19th May

Anonymous asked: How do I support and encourage a friend who is working REALLY HARD to loose weight (in a healthy way, for health reasons) without placing too much emphasis on weight as a determinant of worth?

I’m sorry but I’m really, really, really personally uncomfortable with advocating weight loss in any way, even in a way that does not put an emphasis on weight=worth (I’ve explained why before so I’m not gonna give a big thing here, but basically conversations about weight loss are mentally very unhealthy for me, and they are for a lot of my followers- particularly those in recovery- as well, and I think it’s time I add this to my FAQ).

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Sunday, 19th May

Anonymous asked: I think it's important to note that beauty is not owed to anyone. Maybe it is comforting to some people to have someone finally tell them they are beautiful, and that's ok. But it should also be acknowledge some people are not 'beautiful', and don't relate to or identify with beauty culture, and there is nothing wrong with that either. "Prettiness is not a rent you pay for occupying a space marked 'female'" <-- if you google the source of that, there is a wonderful article about this subject.

I agree that people don’t have to ID as beautiful if THEY don’t want. There’s a lot of radical potential in that and I have spoken about that on this blog (and I’ve reblogged that quote and while I haven’t googled that specific article- no time- I have read many criticisms of my style of body positive and listened to them).

I disagree that someone else should acknowledge some other people are not beautiful. I think it’s really up to the individual to decide if they want to be seen as beautiful or not and 99% of the people who come to this blog are desirous of finding beauty in themselves, they’ve just never thought that was possible, and that’s why my usual route of action is to say, “Yes, yes you are beautiful.” To me, that is a fuck you to beauty culture, not playing a part in it, b/c I’m often telling people who have been ripped apart by a beauty culture that would not accept or represent them that that culture is messed up and they are gorgeous.

But if you’ve been following for a bit or know my blog, you’d know I also think it’s important to remind people, particularly women who are so often only valued for what they look like, that they are more than a body, that beauty isn’t worth and that finding love and respect for their inner self is hugely important.

TLDR: It is my personal philosophy that beauty exists in every human being, but that it’s not beauty which defines us or makes us valuable, and I am always ok with people IDing as ugly in a reclaiming way, but the individual needs to decide that words applies to them, not anyone else.

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Sunday, 19th May
As a child I never heard one woman say to me, “I love my body.” Not my mother, my elder sister, my best friend. No one woman has ever said, “I am so proud of my body.” So I make sure to say it to Mia, because a positive physical outlook has to start at an early age.
Kate Winslet (via wrists)

(via thisisfactnotfictionn)

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Sunday, 19th May

Anonymous asked: 6 (please do not publish what i've just sent you. Just reply to this. I am sorry if i'm being selfish for not wanting to share with others, but I really needed to talk. thanks!)

You’re not being selfish. I hope it’s ok that I’m replying to this message publicly (I can’t reply to anonymous messages privately).

I wanna tell you 2 things:

First of all, you are beautiful. But I know it’s one thing to hear that and another to believe that. And I know firsthand how hard PCOS & certain symptoms can make loving yourself. But body hair is natural (even if those of us battling PCOS tend to have extra) and it doesn’t make you less desirable. Nor do the actions of your boyfriend. They say a lot about him and nothing about you. You are good enough. You are gorgeous. You are attractive. It’s really easy to compare ourselves to other women (especially in relationships, I’m totally guilty of feeling inferior to the other women in my partner’s life), but the important thing to remember is one girl’s beauty does not detract from yours. Y’all just have different types of beauty.

Second, what your boyfriend did wasn’t ok. I’m in an LDR. We dated for six months before even dating. And neither of us would carry on the flirtationship you’re describing your boyfriend having even in that time. Distance doesn’t cause straying eyes. People choosing to let their eyes stray causes straying eyes (the way you look ALSO does not cause your boyfriend’s straying eyes, if he was flirting with another girl that is a character flaw of his and it says NOTHING about you). Also fuck your boyfriend’s logic that he needed someone to help his insecurity. I’m insecure. I’m fat. And I don’t go looking for validation through flirting with people who aren’t my partner, because they’re not my partner and that’s not what good sig others do. I can’t tell you what to do with your relationship. All I can tell you is that what your boyfriend did sounds 100% like cheating (which is never justified, in my opinion) and that it is 100% not your fault. You choose what to do, but personally I’d ditch the boy and find someone who makes you feel beautiful and doesn’t flirt with other girls.

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Sunday, 19th May